Jul 15, 2020
If you find yourself hustling for weight loss, this episode is for you.
This week’s brand new episode of Balance365 Life Radio has co-founders Jennifer Campbell and Annie Brees discussing considerations individuals can make when assessing if weight loss is a realistic goal.
Wait wait wait.
You mean there’s something...
Jul 8, 2020
It’s so wonderful when you finally reach a place where you can look in the mirror and truly, honestly love your body.
But what if you look in the mirror and really aren’t sure how to feel?
In this episode of Balance365 Life Radio, co-founders Jennifer Campbell and Annie Brees are speaking to any woman who isn’t...
Jul 1, 2020
You’re probably heard about the hype behind gut health. Probiotics, prebiotics and microbiomes - oh, my!
Does the average person NEED to be concerned about their gut health or is it all just another trend that’ll be over faster than celery juice? You’re about to find that out plus a whole lot more in this week’s...
Jun 24, 2020
Can you have a workout that’s specifically about fat loss? Or is calling it a “fat loss workout” just marketing and click bait?
This week, co-founders Jennifer Campbell and Annie Brees interview Balance365 coach Barbara St. Louis and agree to disagree on the intention behind whether or not a movement labeled as a...
Jun 17, 2020
Boundaries and habits and schedules, OH MY!
Those are just a few of the topics Jennifer Campbell and Annie Brees are breaking down in this week’s episode of Balance365 Life Radio, where we’re talking ALL about how to all-or-something your summer.
It’s summertime and the livin’ is… sometimes anything but easy....