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Balance365 Life Radio

Jun 24, 2020

Can you have a workout that’s specifically about fat loss? Or is calling it a “fat loss workout” just marketing and click bait?

This week, co-founders Jennifer Campbell and Annie Brees interview Balance365 coach Barbara St. Louis and agree to disagree on the intention behind whether or not a movement labeled as a...

Jun 17, 2020

Boundaries and habits and schedules, OH MY!

Those are just a few of the topics Jennifer Campbell and Annie Brees are breaking down in this week’s episode of Balance365 Life Radio, where we’re talking ALL about how to all-or-something your summer.

It’s summertime and the livin’ is… sometimes anything but easy....

Jun 10, 2020

It’s time to diversify your podcast playlist.

A quick, solo show with host Annie Brees, this week’s episode of Balance365 Life Radio serves to shine a spotlight on six podcasts hosted by Black women inside the health, wellness and entrepreneurial space. Get ready to make notes because you’re definitely going to...