Preview Mode Links will not work in preview mode

Balance365 Life Radio


Nov 15, 2018

On today’s show, Jen, Annie, and Lauren discuss overeating, whether accidental or intentional, and particularly around the holidays. The way you react to overeating can make a difference and It’s natural to have certain impulses after you’ve overeaten. Join us as we explore what those impulses are and how to handle them so you can […]

The post You Overate, Now What? appeared first on Balance365.