Dec 22, 2021
New Year's diet resolutions are right around the corner. This is when we see a surge in gym memberships and the rise of the latest fad diet. If you've been part of that crowd in previous years, or are thinking about jumping back in… HOLD UP. Instead of starting your 2022 out with a restrictive diet (again), we’ve got four alternatives for you to consider.
If you're ready to kick dieting to the curb for 2022, don't forget to sign up for the Balance365 waitlist!
Download a copy of this episode’s transcript here.