Sep 22, 2021
Episode Overview
Are you mentally prepared for weight loss? Let’s find out. Grab a pencil and have a seat. It’s quiz time with Annie this week. In this week’s episode, Annie shares 10 questions to ask yourself to assess if your mindset is ready for *sustainable* long-term weight loss.
So, if you want your weight loss results to STAY for good, come listen and take this quick quiz. Next week, we’ll dive in deeper to help you learn what your quiz results mean!
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Key Points
Transcript
Download a copy of this episode’s transcript here.
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