Nov 27, 2024
Get ready for Black Friday and Cyber Monday with us! In this episode, Annie and Jen share their favorite health and wellness-related purchases, products they're eyeing, and even a few purchases that didn’t live up to the hype. Whether you agree or disagree with their picks, you're bound to pick up...
Nov 20, 2024
Hi everyone! We have a heartfelt Member Spotlight for you today. We are thrilled to introduce Kaisu, one of our international members from Finland, who has experienced a remarkable transformation since joining Balance365. After years of sitting on the sidelines, Kaisu took the leap and joined our...
Nov 13, 2024
Today, we’re kicking off a special series featuring coaching sessions with women from our audience who have concerns about their health, wellness, and weight over the holiday season.
In this episode, Annie talks to Michelle, who finds herself saying 'yes' to sweet treats a little too often,...
Nov 6, 2024
Continuing our holiday coaching series, today we sit down with Andrea from Ottawa who shares a common struggle: the holiday season spiral. While successful with nutrition throughout the year, Andrea finds herself anxious as the holidays approach, knowing she'll have difficulty saying “no” to...